GROUND TURKEY TERIYAKI RICE BOWLS. Ground Turkey Recipes. Lean ground turkey recipes contain less saturated fat and cholesterol than recipes using lean ground beef, making ground turkey more than just a suitable substitute in these delicious recipes--it's the reason to make them. If you love Asian inspired wraps, be sure to try out these Coconut Cashew Thai Lettuce Wraps, Chinese Pork Lettuce Wraps, or these Veggie Spring Rolls with Sweet Chili Sauce. Add to cart. A pound or a pound and a half will work fine) 1/4 cup soy sauce (or Tamari if glu ten free); 1/4 cup brown sugar; 2 cloves garlic, finely minced; 1 teaspoon grated fresh ginger; 1/8 teaspoon red pepper flakes 1 cup Grain rice, medium. Well, quite frankly that is an understatement. This is the low carb, easy, healthy, salad-version. 1 tbsp Sesame oil. 1 small bunch Green onions, thin. Put the seasoned mixture back in the bowl. chopped unsalted peanuts Coat large skillet with cooking spray and set over medium-high heat. ground turkey 5 cloves of garlic (minced) 2 green onions (chopped) 3 (1/8 in) slices of ginger 1/2 tsp salt 1 tsp sugar 1 Tbsp soy sauce 1 Tbsp oyster sauce 1 Tbsp Spicy chili 1/4 c oil Directions: Cut the… Crumble meat as much as possible. A healthier version of a Chinese Restaurant favorite. Cook Time 10 mins. Prep Time 20 mins. 2. My kids are not fans of vegetables. 20 ounces lean ground turkey – I used 93% (my grocery store sells the 20 oz ground turkey containers, but if yours doesn’t, you can be less specific in amount. Cook turkey for 3-4 minutes then add onions and red peppers. In medium non-stick skillet, over medium high heat, cook and stir turkey, garlic and ginger 4 to 5 minutes or until turkey is no longer pink. When hot add ground turkey and stir fry it for 5 minutes. Oct 31, 2015 - Chinese Green Beans with Ground Turkey over Rice ~ Crisp green beans and Asian flavors make this 30-minute meal rival Chinese takeout! 1 lb 93% lean ground turkey 1 large clove garlic, minced 1½ tsp fresh ginger, minced In a large skillet or wok, add the ground turkey, 1/2 of the garlic, 1 tablespoon of soy sauce, 1 teaspoon of red chili oil, 1 teaspoon of sesame oil and 1/2 teaspoon of ground ginger. Once the cabbage is soft, add the turkey back into the wok. My Chinese dumplings are nontraditional in that they use ground turkey instead of beef, pork, or shrimp. Brown the ground turkey in a wok. Drain thoroughly. Saute turkey and ginger, stirring often until turkey is browned and cooked through, about 6-8 minutes. This Spicy Ground Turkey & Cabbage Stir Fry Meal Prep is a flavorful mix of ground turkey, ginger, garlic, chili sauce, fresh cabbage, and carrots. These Teriyaki Turkey Rice Bowls almost always top the list of favorites. Total Time 30 mins. Start rice cooking in lightly salted water. Other toppings for these Peanut Ground Turkey Wraps: Avocado! Pin Print Save to Favorites Review. Just grab your ground turkey, your noodles, and soy sauce. Servings: 4 Ingredients: 3 Chinese or Japanese Eggplants (cut into long slices) 1 lb. Add Hoisin sauce, hot chili sauce and 1 tablespoon of soy sauce. This recipes was soooo good, that I made it several times in a row (when you’re eating a salad every day for lunch for the Summer of smoothies and salads, you make what you like and what tastes good, and this salad was a huge hit.) It was a much-loved dish in our house and we’d ask our … Category: Balanced Menu. 2 tbsp Hoisin sauce. Season the mixture with soy sauce, sesame oil, garlic powder, salt, and pepper. This isn’t your dad’s ground turkey recipe. Some cooks worry that using ground turkey will create dry, tough burgers or meat loaves, but that isn't the case. 1 tbsp Rice vinegar, seasoned. When the turkey is thoroughly cooked, move it to a bowl. Course Appetizer. They hate them. Lean ground turkey cooked with asian spices served with sautéed green beans served with white rice. Serve with steamed rice or Asian noodles, or as a filling for lettuce wraps. This recipe has a lot of fantastic thai floavors. I used my recipe for Asian ground turkey and rice bowls as inspiration. Add ground turkey to the pan and break down using a potato masher or wooden spoon. On clean, dry counter, layer phyllo sheets into a … (I use the pampered chef tool to break up the meat into small pieces). I like to use extra lean ground turkey but ground beef works too. Turkey and fresh vegetables fill each wrap. Ground turkey with Chinese green beans $ 13.50. Ground turkey recipes are always a winner in our house, like Turkey, Kale and Rice Soup, Turkey Taco Stuffed Shells and Spicy Turkey Meatloaf. You'll be eating in 30 minutes flat. Looking for recipes for ground turkey? Instructions: 1. Continue to stir fry until almost cooked through. Continue stir-frying until veggies are soft and turkey is brown. Taste of Home has the best ground turkey recipes from real cooks, featuring reviews, ratings, how-to videos and tips. Stir in chili garlic sauce, hoisin sauce, and ginger. 1 lb Ground turkey. In medium bowl, combine turkey mixture, bok choy, onions, soy sauce, sherry and oil. This ground turkey and broccoli stir-fry is so easy, tasty and light, it's sure to become a weeknight staple. At it isn’t my dad’s ground turkey recipe…Growing up my dad made a dish similar to this one – tons of cabbage, zucchini, etc, but he always used ground beef. Sauté the entire bag of cabbage slaw in the same wok. When rice is about 15 minutes from done, heat large skillet over high heat. Comments. 1 tbsp Soy sauce. Savory Chinese lettuce wraps with ground turkey are flavorful, fast and healthy meal made all in one wok! Stir in ground turkey and sauté 3-5 minutes, until meat is mostly cooked. 1 tsp Ginger. Description Description. Aug 20, 2017 - Make a healthy and simple take-out recipe at home with our easy Chinese Ground Turkey and Green Bean Stir-Fry. 2 tbsp Chili garlic sauce. 1 pound ground turkey 2 tablespoons chili garlic sauce 2 tablespoons hoisin sauce 1 teaspoon crushed ginger 1 pound washed and trimmed green beans, or Chinese long beans if available 1 tablespoon soy sauce 1 tablespoon seasoned rice vinegar See original recipe at wearychef.com . It coast the ground turkey and cauliflower to make the base of the dish delicious! However, they have less fat and taste great! Lots of it. Servings 4 servings. It’s served over your favorite kind of rice for the easiest meal prep I bet you’ve never tried!Get this recipe on projectmealplan.com […] Why ground turkey is my favorite protein to use for meal prep: Ground turkey is a SUPERB healthy alternative to ground beef and you can use it as an easy substitution in pretty much every recipe that calls for minced pork or beef. Ground turkey with Chinese green beans quantity. This meal is … 1 lb Green beans. It makes a mean chili or bolognese! Easy, bold, and tasty: this super easy and super quick ground turkey stir fry recipe will tick all the boxes. 2 cloves Garlic. Dinner is ready in less than 30 minutes! Drain excess liquid from turkey mixture and place in large bowl. Cook until the turkey … 4.12 from 18 votes. 4 Chinese cabbage leaves 3 Tbsp. Ratings, how-to videos and tips onions and red peppers fry recipe will tick all the boxes same.... The best ground turkey cooked with Asian spices served with sautéed green beans served white... 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