There’s But does diet soda deserve this bad rap? This fact sheet describes the scientific evidence that ties aspartame – the artificial sweetener found in Diet Coke, Diet Pepsi and thousands of other food products – to weight gain, increased appetite, diabetes, metabolic derangement and obesity-related diseases. Does Diet Coke Cause Weight Gain, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Their new st… Coke Zero/Coke Diet will not give you weight, but they increase your apetite. Diet drinks in themselves cannot make you gain weight, but there is a interesting psychological trick that your mind can play on you. Diet drinks are not good substitutes for sugar-sweetened drinks. In the short term, drinking diet soda won't lead to weight gain because you won't be consuming any extra calories. Nobody really knows for sure. I don't care if it's bad for me as long as it doesn't make me gain/prevent me from losing weight. | The Coca-Cola Company data-server-hbs-enabled Is diet soda bad for you? So that would give you weight. Diet coke and coke zero by themselves does not make a person gain weight. If you want to learn more about how diet soda can make you bloated and how you can quit drinking diet soda, this article can help. When I posed the question, “Do you think diet soda causes weight gain?" What you eat along with your diet drink has more of an impact on weight gain … Ultimately, they both believe artificially sweetened, diet drinks should be considered a stepping stone on the route to drinking solely water. Can Coke Zero make you gain weight? At the same time there are other articles which claim that drinking diet soda doesn't make you gain weight per say, but it makes you crave other unhealthy foods that do cause you to gain weight. It has 0 calories so I would say, no it does not.Don't take my word for it but I don't think it does... and hell, f if it doesn't if you're cutting back on the regular coke good for you.. drink up. Most people don’t consume huge amounts of whisky in a single sitting but even if you drank half a bottle (350ml) of 40%ABV whisky, you are only consuming The studies that have been done are too inconclusive for me. We give a detailed overview of the reasons why drinking soda causes you to gain weight Yes. chemicals over calories for me anytime! | Livestrong.com Opting for low-calorie sodas means you’re more likely to eat extra calories, scientists in the US found. Most diet sodas, like Diet Pepsi, contain no calories, so drinking a can or two won't increase your caloric intake by itself. Diet sodas don't directly cause weight gain. Ashland, KY (41101) Today Overcast. studies have shown diet soda to be worse for you then regular soda. Weight gain can only come from consuming more calories than you burn off. It is complicated, but drinking sweet-tasting drinks with no calories fools your pancreas into releasing insulin to deal with sugar—and the sugar isn’t there. True, diet cola has fewer calories and less sugar, which should theoretically help you lose weight, but the ingredients in diet cola may have the opposite effect. Diet Coke and other zero calorie fizzy drinks can actually make you fat, a new study has shown. They increase cravings, weight gain, and type 2 diabetes. It's good and bad news for diet soda lovers: Drinking diet soda alone may not lead to weight gain, but eating with carbs can quickly alter the body's metabolism. No, Carbs and Calories make you gain weight.No suger in diet so no carbs it pretty much carbonated water but aspartame ain't the greatest for you. In this article, we will examine diet sodas (specifically studies on the artificial sweeteners used in them) and their impact on weight and health. Diet soda has gotten a lot of press over the past several years, most of it negative. It has been associated with weight gain and other negative health parameters. Does Diet Pepsi Make You Gain Weight? However, the indirect effects are not well understood. But again, "cause" is used loosely here, and must be considered correlation rather than cause. Although Diet Coke does make you retain water, there could be a slight change in weight, but nothing major. Questions here and view other common questions here does give you weight, good old-fashioned tap water a... 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