(In fact, chocolate milk contains more potassium than white milk.) Do not use salt substitutes. google_ad_client = "pub-1393137165073501"; However, it is more important to monitor the serving size of what you are eating. 0 mg of Potassium … Avoid These High-Potassium Foods. Apples are a popular low-potassium snack. Copyright © Health Hearty & Buzzle.com, Inc. So, it is best to seek the advice of a certified nutritionist regarding the serving size of foods you should eat to manage the condition better. /* 468x15, created 10/14/10 */ KEEBLER, Holiday Jingles Cookies 0mg (0%RDA) 6. What foods contain potassium? But opting out of some of these cookies may have an effect on your browsing experience. For this serving the Calories content is 1115.07 kcal (56% RDA), the Sodium content is 19.62 mg (1% RDA), the Protein content is 1.44 g (3% RDA), the Fat content is 1.73 g (3% RDA) and the Carbohydrate content is 273.54 g (210% RDA). Here are some recipes whose potassium content is below this figure. Most foods contain some amount of potassium, so one of the keys to a successful low potassium diet is limiting portion sizes to stay below your daily guidelines. According to the National Kidney Foundation, “Eating more than 1 portion can make a lower potassium food into a higher potassium food”. All Rights Reserved. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. People on a low-potassium diet have to avoid foods that contain more than 200mg of potassium per serving. Examples of low-potassium fruits include apples, blackberries, raspberries, strawberries, cherries and coconuts, according to the Cleveland Clinic. A 1-cup serving of each of these items contains less than 60 mg of potassium 1⭐⭐This is a verified and trusted source Goto Source 3⭐⭐This is a verified and trusted source Goto Sourc… Certain dairy products, such as milk and yogurt, are high in potassium (low-fat or fat-free is best). Your best beverage choice to avoid potassium is water. Grapes, honeydew, red plum, raisins and watermelon also are low-potassium foods… //--> However, you need to include some protein in your diet. Potassium works closely with sodium to regulate cell function and these two electrolytes must stay in balance. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. It is not intended to be a substitute for the advice of a certified nutritionist. These cookies will be stored in your browser only with your consent. Pinto beans, turkey, salmon, lean beef, yogurt, and milk are also high in potassium. • Grapes, red, seedless – ½ cup. Low blood potassium (hypokalemia) is a condition in which the body is not getting enough potassium. KEEBLER, ZESTA, Saltines, Original - Potassium, Candies, hard, dietetic or low calorie (sorbitol) - Potassium, Vanilla extract, imitation, no alcohol - Potassium, Leavening agents, baking soda - Potassium, KEEBLER, Holiday Jingles Cookies - Potassium, Candies, gum drops, dietetic or low calorie (sorbitol) - Potassium, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits - Potassium, Sweeteners, for baking, contains sugar and sucralose - Potassium, KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Vanilla - Potassium, Candies, taffy, prepared-from-recipe - Potassium, Sweeteners, tabletop, saccharin - Potassium, Sweeteners, tabletop, aspartame, EQUAL, packets - Potassium, Sweeteners, tabletop, sucralose, SPLENDA packets - Potassium, Candies, fondant, prepared-from-recipe - Potassium, Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt - Potassium, Tree fern, cooked, without salt - Potassium, Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt - Potassium, Candies, gumdrops, starch jelly pieces - Potassium, Waxgourd, (chinese preserving melon), raw - Potassium, Snacks, soy chips or crisps, salted - Potassium, KEEBLER, Vienna Fingers with Creme Filling - Potassium, KEEBLER, READY CRUST, Shortbread Pie Crust - Potassium, Rice, white, long-grain, precooked or instant, enriched, prepared - Potassium, KEEBLER, Vienna Fingers with Creme Filling, Reduced Fat - Potassium, Rice, white, glutinous, cooked - Potassium, Mayonnaise, low sodium, low calorie or diet - Potassium, Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies - Potassium, Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt - Potassium, Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt - Potassium, Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered - Potassium, Candies, TWIZZLERS CHERRY BITES - Potassium, Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt - Potassium, Beef, variety meats and by-products, suet, raw - Potassium, Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt - Potassium, Pork, fresh, variety meats and by-products, chitterlings, raw - Potassium, Babyfood, macaroni and cheese, toddler - Potassium, Pasta, homemade, made without egg, cooked - Potassium, Cereals, Malt-o-Meal, plain, prepared with water, without salt - Potassium, Cereals, CREAM OF WHEAT, instant, prepared with water, without salt - Potassium, Cereals, CREAM OF RICE, cooked with water, without salt - Potassium, Cereals, CREAM OF RICE, cooked with water, with salt - Potassium, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette - Potassium, CAMPBELL'S Red and White, Oyster Stew, condensed - Potassium, Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt - Potassium, Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt - Potassium, Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt - Potassium, Pasta, homemade, made with egg, cooked - Potassium, Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt - Potassium, Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt - Potassium, Margarine-like, margarine-butter blend, soybean oil and butter - Potassium, GIRL SCOUTS, Thank U Berry Munch Cookies - Potassium, GIRL SCOUTS, Trefoils Cookies - Potassium, Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt - Potassium, Pickles, cucumber, sour, low sodium - Potassium, Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt - Potassium, Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt - Potassium, Cereals, farina, enriched, cooked with water, without salt - Potassium, Cereals, farina, enriched, cooked with water, with salt - Potassium, Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt - Potassium, Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt - Potassium, Candies, divinity, prepared-from-recipe - Potassium, Pasta, fresh-refrigerated, plain, cooked - Potassium, Cereals, NESTUM, prepared with water - Potassium, Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt - Potassium, Rice, white, short-grain, cooked, unenriched - Potassium, Rice, white, short-grain, cooked - Potassium, Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water - Potassium, Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt - Potassium, Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt - Potassium, KEEBLER, Almond Crescents Cookies, Holiday - Potassium, Noodles, japanese, somen, cooked - Potassium, Rice, white, medium-grain, cooked - Potassium, Rice, white, medium-grain, cooked, unenriched - Potassium, Frostings, glaze, prepared-from-recipe - Potassium, Nutritional Value = 13 / 100    Food Category - Baked Products, Nutritional Value = 13 / 100    Food Category - Sweets, Nutritional Value = 13 / 100    Food Category - Spices and Herbs, Nutritional Value = 12 / 100    Food Category - Sweets, Nutritional Value = 14 / 100    Food Category - Sweets, Nutritional Value = 14 / 100    Food Category - Legumes and Legume Products, Nutritional Value = 13 / 100    Food Category - Cereal Grains and Pasta, Nutritional Value = 14 / 100    Food Category - Cereal Grains and Pasta, Nutritional Value = 22 / 100    Food Category - Vegetables and Vegetable Products, Nutritional Value = 21 / 100    Food Category - Vegetables and Vegetable Products, Nutritional Value = 24 / 100    Food Category - Vegetables and Vegetable Products, Nutritional Value = 15 / 100    Food Category - Snacks, Nutritional Value = 13 / 100    Food Category - Fats and Oils, Nutritional Value = 11 / 100    Food Category - Vegetables and Vegetable Products, Nutritional Value = 14 / 100    Food Category - Pork Products, Nutritional Value = 15 / 100    Food Category - Breakfast Cereals, Nutritional Value = 16 / 100    Food Category - Breakfast Cereals, Nutritional Value = 13 / 100    Food Category - Beef Products, Nutritional Value = 14 / 100    Food Category - Baby Foods, Nutritional Value = 12 / 100    Food Category - Dairy and Egg Products, Nutritional Value = 18 / 100    Food Category - Breakfast Cereals, Nutritional Value = 17 / 100    Food Category - Breakfast Cereals, Nutritional Value = 14 / 100    Food Category - Breakfast Cereals, Nutritional Value = 13 / 100    Food Category - Breakfast Cereals, Nutritional Value = 12 / 100    Food Category - Fast Foods, Nutritional Value = 12 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 14 / 100    Food Category - Fats and Oils, Nutritional Value = 19 / 100    Food Category - Vegetables and Vegetable Products, Nutritional Value = 7 / 100    Food Category - Vegetables and Vegetable Products, Nutritional Value = 13 / 100    Food Category - Dairy and Egg Products, Nutritional Value = 19 / 100    Food Category - Breakfast Cereals, Nutritional Value = 14 / 100    Food Category - Vegetables and Vegetable Products, Nutritional Value = 14 / 100    Food Category - Dairy and Egg Products, Nutritional Value = 13 / 100    Food Category - Sausages and Luncheon Meats, Nutritional Value = 13 / 100    Food Category - Fast Foods. So, their consumption in a low-potassium diet is allowed but only in limited amounts. The percentage of the recommended daily value for this serving is 2 %. google_ad_client = "pub-1393137165073501"; Low Potassium Diet . But too much potassium in your blood can be dangerous and cause serious heart problems. A low potassium diet is a menu that has fewer amounts of a mineral called potassium. Its main symptoms include abnormal pulse, muscle fatigue, nausea, paralysis, and weakness. 1. To print any list, click anywhere on the table containing it. Avariety of foods contain potassium, which means that diet alone rarely causes low potassium levels. Too much or too little potassium in your blood can stop your heartbeat. The exact amounts can vary but below is a general guide for foods that are considered high and low in potassium. A registered dietitian or nutritionist can help to create a low-potassium meal plan. Chewing gum, sugarless 0mg (0%RDA) 7. This includes foods like yogurt, milk … We offer the latest information for being the best, most healthy “you” you can be, covering areas ranging from nutrition and exercise to sleep and stress management. Chili rice with beef . White rice and pasta noodles made from refined white flour are approved on a low-potassium diet. Mix the vegetables in a dish. Would you like to write for us? Coffee and tea are classified as low-potassium foods, but be careful how much you drink. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Necessary cookies are absolutely essential for the website to function properly. Many medicines might also cause a spike in your potassium levels; as a result, you will be obliged to follow the low potassium lifestyle. The list below gives the total potassium content in the top items from the general description 'low potassium foods' each of which show the potassium amount as well as Calories, Sodium, Protein, Fat and Carbohydrate. Rinse in warm water for a few seconds. Sitemap |