Banana stem recipes are mainly popular in South Indian cuisine ,like vazhaithandu kootu ,vazhaithandu usli,vazahaithandu porial in Tamil Nadu and Thor chapper,in West Bengal.Similarly,in Kerala,we make While cooling down it will become more dry .. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. Here is the recipe for a healthy and delicious thoran using banana stem. First we have to prepare Banana Stem. Loved the way you have used Payar. Chundum Payarum recipe – Banana flower thoran which is also known as Vazhakoomb/ vazha chundu thoran in Kerala. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. oh my!!!! Today, I’m sharing the recipe of ‘Vazhapindi thoran’, a traditional Kerala dish made using the stem of plantain and grated coconut. Curry leaves-2strings. Vazhapindi-Vanpayar Thoran. Almost all parts of the banana plant is edible and nutritious. It has been a while since I have posted a thoran recipe. If you have all the ingredients ready, then it takes no time to whip this up. Ingredients. Sorry, your blog cannot share posts by email. Cumin seed- 1 pinch. It also helps eliminate toxins from the body. Thank you! Ingredients Vazhapindi/banana stem-1 medium piece Vanpayar/cow beans-1cup Shallots-15 Crushed red chilli-1 1/4tsp or dry chilli-2 to3 Curry leaves-2strings Grated coconut-handful Salt- to taste Water-one cup Coconut oil-2tbsp Method Soak vanapayar for 3-4 hours .. I always have stock of frozen carrots, green peas and green beans and those are excellent to make a quick vegetable side. Crush the grated coconut with garlic, cumin seeds and green chillies in a mixer. Post was not sent - check your email addresses! Add cooked cherupayar and mix well. Heat oil in a wide pan and crackle the mustard seeds. Ohh.. This makes an awesome combination with rice and Vathakulambu or Kara Kuzhambu. and regular dish demanded when I go to Kerala..where do you get banana stem here? To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on “Add your site”. Will try this when I get banana stem here. Kerala Style Vazhapindi Thoran is a traditional styled delicious stir fry dish that goes perfect with hot rice and sambar. Mix well and saute until dry and add the cooked toor dal. Chiratta Puttum Payarum. Best combination. It is usually taken in the juice form to treat kidney stones. ( Log Out /  Ingredients. Mustard seeds, curry leaf, dry red chilly & coconut oil. Ingredients Banana Bud/Vazha kooombu – 1 large Red Chori/van payar Cooked – 1.5 cup Grated Coconut – 3/4 cup Green chillies – 2-3 Garlic – 2 Curry leaves – 1-2 sprig Mustard – 1/2 tsp Dry red chillies – 1-2 Salt – To taste Oil – As required Method 1. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Rate :Rs 90. Posted in: Bachelors Recipes, kerala ruchi, Mother`s Special, Taste of Kerala, vegetable dishes. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! Vazhapindi/banana stem-1 medium piece. Jump to Recipe - Print Recipe. 53 shares. Vazhapindi Thoran/ Vazhai Thandu Poriyal/ Banana Stem Stirfry. Petitchef is a french based Cooking recipes Portal. First we have to prepare Banana Stem. Try to include banana stem at least once a week  as it is so good for your health. Payar thoran is a comfort food for me. Achinga (Payar) Thoran is unique and tasty with chopped long runner beans or payar blended well with a spicy coconut mixture. Largest collection of healthy Indian veg recipes and non-veg food - breakfast, snacks, soup, dessert and dinner. Next day cook payar with enough water and salt and set aside. Salt- to taste. You can add 2 tbsp hot water, just to make sure the payar and coconut mixture is well combined. Try to include banana stem at least once a week as it is so good for your health. Place your order on the previous day.. 2)Cook it separately with water in a pressure cooker. Perfect for Onam! Add some pickle also, it's soul food! Heat a pan in medium flame and add the oil. Banana Stem is also rich in vital nutrients necessary for human body. Kerala Vazhapindi Thoran is an ethnic styled traditional dish prepared from Plantain Stem. If fresh coconut is not available, we can use unsweetened desiccated coconut. Vazhapindi (chopped finely) - Around 2.5 cups ; Toor dal - 1/2 cup Curry leaves-2strings. This takes approx 10-12 minutes for grated beetroot. Remove outer layers of vazhachundu ( Banana Flower) Vazhapindi thoran is a tasty and healthy dish and this recipe is made with green gram. Heat oil in a pan. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. Thalassery Chemmeen Biriyani/ Thalassery Style Prawn Biriyani, http://en.petitchef.com/?obj=front&action=site_ajout_form, Vazhapindi (chopped finely) –  Around 2.5 cups. It is usually taken in the juice form to treat kidney stones. Tagged: kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar thoran. Soak the vanpayaru (cow peas) overnight in water. Here is the recipe for a healthy and delicious thoran using banana stem. Ingredients. at that time you can remove the fiber from the stem by … More than that it has got many medicinal properties . Now add the crushed coconut mixture to the cooked banana stem. Crushed red chilli-1 1/4tsp or dry chilli-2 to3. Though am not a rice person, I find it hard to resist rice with payar thoran (be it cherupayar or vanpayar) and kachimoru. Change ), You are commenting using your Google account. Change ). Contact person Asha..Ph number 9809872890. . Plantain stem or Vazhapindi is rich in fiber and heals acidity of stomach. ( Log Out /  In Kerala, most of the houses will have Banana trees in their backyard. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. 4. Van payar and kanji combination is unimaginably super healthy and super tasty at the same time, and yes, a roasted pappadam with this combination can get you heaven instantaneously.As any other legumes, van payar is good source of protein, vitamin C and fiber too… Healthy indeed !! For seasoning. Achinga payar mezhukkupuratti is very common sadhya recipe. Cook vanpayaru (cow peas) with salt and turmeric powder for 3-4 whistles. at that time you can remove the fiber from the stem by finger Several hundred Blogs are already membersand benefit from their exposure on Petitchef.com. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or Kodappan), the stem, everything is used for cooking. Next time you make this pls call me over . Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. Copyright © 2010–2020 Yummy O Yummy. Salt- to taste. Van payar or rose moong dal or red cow peas thoran goes very well with rice, chapathi or with kanji. All Rights Reserved. This achinga payar thoran is also a common vegetable side for Kerala Sadya. Cover and cook for around 8-10 mts. Green chilies- 4Nos. Vazhapindi-Vanpayar Thoran(Banana Stem and Red beans Thoran) Posted by veeenajan on January 16, 2014. ( Log Out /  Payar thoran is a Kerala side dish which is very common in a full Kerala meal.Sadhya is a hearty Kerala meal served in banana leaf which is incomplete without a thoran/fry. Add the coconut mixture and cook for 2-3 mins. Cover and cook for around 8-10 mts. Mixed thorans always have double nutrition and tastes great too. Sword Beans Thoran/ Valari Payar Thoran is something I have never tried before. Recipes include South Indian, Punjabi and more Try to include banana stem at least once a week as it is so good for your health. Like this Recipe?Pin it Now to Remember it Later. Almost all parts of the banana plant is edible and nutritious. At my place we make Cherupayar (green gram) thoran more often, so I also tend to do that. An easy, healthy and delicious South Indian stir-fry using banana stem, coconut, and spices. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. Plantain stem or Vazhapindi is rich in fiber and heals acidity of stomach. Hi All,Thanks for your lovely comments. Vazhapindi-Vanpayar Thoran. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu Dal … Vazhachundu Thoran is a traditional dish, very nutritious and healthy, prepared from Banana Flower. Vazhapindi (chopped finely) - Around 2.5 cups ; Toor dal - 1/2 cup Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. Crushed red chilli-1  1/4tsp or dry chilli-2 to3, After that pressure cook and keep aside..(4-5 whitsle), Remove the fibbers using finger (just wipe  each piece with fingers  ), Cut pindi into small pieces and add to the salt water ..(otherwise the colour will change into brown ..), Then wash thoroughly and pressure it with adding little water and salt …. Vanpayar thoran recipe is made of red cow peas (red cowpeas legumes) also known as perum payar or van payar or simply red payar in malayalam language. Click on "Watch later" to put videos here. 4. Authentic vazhapindi Vanpayar thorn is ready to serve …, So tasty n simple recipe …today I followed this method . Plantain cultivation is one of a commonly practiced agriculture in Kerala. It is usually taken in the juice form to treat kidney stones. If I can cook,U can also... Dear friends hold my hands and lets begin our journey with loads of love & joy and surprise ur loved ones :). I cook, serve, and eat with almost the same passion. Vazhachundu Thoran goes perfect as an accompaniment with hot rice and chappathis. Remove 3-4 outer layers […] Shallots-15. Grated coconut-handful. I love this !! By . There are lots of dishes that one could try with banana stem. here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Print & PDF (Opens in new window), Vazhapindi-Vanpayar Thoran(Banana Stem and Red beans Thoran), Thrissur Thani Nadan Ruchikal(Authentic Vegetarian Recipes), Unakkachemmeen Pachamanga-Muringakka Curry (Dry Prawns Raw mango Curry)/- Thrissur Style, Kitchen Baking Tools Stainless Steel Measuring Cups and Bartending Measuring Spoon Measuring Cup Walnut Handle Copper Plating Cup. First we cut the stem to disks of half centimetre. The addition of coconut oil in this recipe gives this dish an amazing taste. ee nadan currykal okke kanichu enne kothipichu kothipichu …ayyo…adipoli..looks so yummy!! Lakhmi recently moved to Kerala so that explains the source of vazhapindi You can expect more of nadan dishes in the future.. Kairali Sisters, Pranis Kitchen and Julie,I guess you can find vazhapindi in the Chinese stores here.. So here is how I made this Kerala style vanpayar thoran recipe or red cowpeas recipe with coconut and spices. Banana stem has lots of fibre and aids weight loss. A nice protein kick with fiber. A thoran can be made with almost any vegetable. Looks so yummy..where did u get this vazhapindi.I hardly find it here in any shop..One of our favorite dish.. We bumped into your blog and we really liked it – great recipes YUM YUM.We would like to add it to the Petitchef.com. A gourmet dictionary of over 1,300 simple recipes ranging from breakfast, kids recipes, vegan, non-vegetarian to Kerala dishes to make cooking fun. Vazhapindi Thoran . Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. Vazhapindi Thoran, Vazha thandu thoran or Banana stem recipe with grated coconut is a highly nutritious recipe served as a side dish for rice. Like this Recipe?Pin it Now to Remember it Later. Felicitarile mele pentru blogul tau minunat! Sword Beans Thoran/ Valari Payar Thoran. 1 comment: Unknown 28 June 2018 at 10:43. Vazhachundu Thoran is unique and tasty with finely chopped banana flower cooked with a spicy coconut mixture and green gram. Achinga / Valli Payar/ Odiyan Payar/ Neelan Payar – All these are the different names of Long beans in Kerala. The inner stem of a banana plant or Vazha pindi is known for its nutritive value. Vazha Pindi Cherupayar Thoran - Banana Stem and Green Gram Stir-Fried with Grated Coconut / Vazha Thandu and Pacha Pairu Poriyal Banana tree is called Kalpavruksha in Sanskrit. A subreddit for anything related to Kerala (കേരളം), a state in the south-west of India. Shallots- 4 Nos. As you all know, my love for thoran is so much so that I often make it at home. In Kerala, most of the houses will have Banana trees in their backyard. Cleanly wash the chopped banana pieces and keep it aside; Grind out the grated coconut, green chillies, cumin, turmeric powder, shallots and some curry leaves to a coarse mixture. Raw Banana- 3 Nos. Love this thoran…Haven’t had this for ages.Saw this in a Chinese supermarket once,but couldn’t digest the idea of buying a piece for 4 dollars …lol.. i have always heard tha tcleaning this is such a pain, so never bothered to buy. If you have all the ingredients ready, then it takes no time to whip this up. Ingredients. Email This BlogThis! Required fields are marked *. Here is the recipe for a healthy and delicious thoran using banana stem. Reply Delete. Share to Twitter Share to Facebook Share to Pinterest. All Payar dishes/ Lentils are family favourites like Vanpayar thoran, Olan, koottu Erissery, Churakka Erissery, Vanpayar Ularthiyathu, Padavalanga Parippu curry etc. Should try this method. 36.5k members in the Kerala community. We would be delighted if you could add your blog to Petitchef so that our users can, as us,enjoy your recipes. Evide Louisianayil estam pole vazha kanditund, KOllam ketto.. nannaytund..nalla combo. Change ), You are commenting using your Facebook account. Enter your email ID below to get . Vazhapindi-Vanpayar Thoran. Tuesday, May 13, 2014 Banana Stem, DRY CURRIES, Healthy Recipes, MAIN COURSE, THALI/SADYA DISHES, Thoran/ Poriyal/ Stirfry 13 comments. Achinga payar mezhukkupuratti is very common sadhya recipe. Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! vazhapindi payar thoran All posts tagged vazhapindi payar thoran. Lincyscookart. Posted by Julie at 8:30 AM. 2)Cook it separately with water in a pressure cooker. Its a spicy and tasty evening snack (nalumani palaharam’) … Achinga Thoran is a simple, tasty and nutritious dish that is very popular and prepared in almost all homes. I guess the meaty texture of chundu makes it appealing to the non vegetarians ;) Koombu and payar is the standard combination, however you can use it … Apr 14 here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. 3. Wife, Mother, Blogger and above all, an ardent lover of good food. ( Log Out /  https://recipe-garden.com/cherupayar-thoran-recipe-kerala-style Great combination dear…Thoran sounds healthy and superb…. 28 votes, 91 comments. Kanji Payar Recipe Kerala Style (Rice Soup) - Recipe Garden So in total its a great dish. It is usually taken in the juice form to treat kidney stones. woooow, this is again one of my favourites..! Save my name, email, and website in this browser for the next time I comment. After 3 to 4 minutes of cooking in low flame, you can switch off the stove. But we never add dhal, sounds different !! Splutter mustard seeds, add dry red chillies. Grated coconut- 1 cup. Turmeric powder- ¼ tea spoon. It also helps eliminate toxins from the body. Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. I miss home now :((Back home we used to have kanji and payar mostly during lent season, also the days that follows Easter and Christmas. Vazhapindi/banana stem-1 medium piece. Shallots-15. One such dish is VazhaChundu Payaru Thoran.Vazhachundu (Vazha Poov) is the Malayalam name for the purple flower of the Banana Plant, also known as Banana Heart.I have never tried Vazhachundu (Banana Flower) in my kitchen out of fear that the stain from the Banana Flower would ruin my hands. Try to include banana stem at least once a week as it is so good for your health. Related Posts Widget. Cook the vazhapindi (banana stem) mix with turmeric and salt after draining the water. First we cut the stem to disks of half centimetre. Vazhapindi-Vanpayar Thoran. Labels Kerala recipes, KERALA STIR FRY, STIR FRY. Its rich in protein and iron. Crush small onion and dry red chilli together .. Add crushed onion chilli along with curry leaves and sauté till the raw smell goes.. Then add cooked pindi ,payar and grated coconut to this and mix well.. Mash them with back of a  wooden spoon .. Cook till it become semi medium dry stage .. Method of preparation of Vazhapindi Thoran, Vazha thandu thoran or Banana stem recipe with grated coconut. Cover and cook for 2-3 mins on low flame. 3 Comments. #vazhapindi, #plantainstem, #cherupayar, #greengram, #thoran, #keralarecipes, #indianrecipes, #vegetarian Email This BlogThis! Switch off the gas and serve hot with Rice or Kanji. Kerala Style Vazhapindi Thoran is unique and tasty with finely chopped plantain stem blended with a spicy coconut mixture. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. 2)Cook it separately with water in a pressure cooker. #thoran#easy#curry This video explains how to make Kerala Style Banana Stem Green Gram stir fry/Vazhapindi Cherupayar Thoran. Change ), You are commenting using your Twitter account. Bookmarked. Keep it aside. 1. Ingredients. Again mix well and cook for a few more minutes and switch off. Here is the recipe for one of my favorite Thoran (stir fry with coconut). Add the coarsely grind coconut with the vazhapindi and cook on low flame for 5 … Banana stem with green gram (ചെറുപയർ) gives highly nutritional values to the body to maintain a good health. Enter your email address to follow this blog and receive notifications of new posts by email. This dish tastes best when prepared out of freshly cut plantain stems, just the way it tastes when made from my mom’s backyard in Kerala. Share to Twitter Share to Facebook Share to Pinterest. Tweet. Ingredients. Banana Stem is also rich in vital nutrients necessary for human body. Kerala Vazhapindi Thoran is an ethnic styled traditional dish prepared from Plantain Stem. Follow Veena Jan's board Kerala Sadya Recipes on Pinterest. Vanpayar Vazhaipoo Thoran is a simple, healthy nutritious Kerala style stir fry prepared with banana flower, red cowpeas as main ingredients. There are some traditional Kerala dishes which I get to try only when I am in my Mom’s Kitchen. * Vazhapindi thoran * Pacha Thakkali thoran * Mushroom thoran * Vazhakoombu thoran * Kovakka thoran * Mathan Ela thoran * Vazhakka thoran * Chakkakuru Cheera Thoran. Vazhaithandu Poriyal Recipe – Vazha Pindi Thoran Recipe – Banana Stem Curry – Onam Sadya Recipes. Vanpayar/cow beans-1cup. Pindi thoran or Vazhapindi thoran.Thoran is the easiest side dish for rice. Your email address will not be published. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or … In Kerala, plantain dishes are very popular and there are many classic traditional dishes made of Kaya and other tubers. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Vazhakka payar thoran (Raw banana with red gram) Ingredients. It also helps eliminate toxins from the body. Payar Thoran is a very famous kind of thoran/poriyal and is very easy to prepare. Here is the recipe for a healthy and delicious thoran using banana stem. Achinga (Payar) Thoran or Long Runner Beans Stir Fry is a delicious accompaniment with hot rice and is primarily termed and well known as a Sadhya dish. Could you specify brand name etc, Thanks a lot! Pindi thoran or Vazhapindi thoran.Thoran is the easiest side dish for rice. Vanpayar/ Red cowpeas/ Red gram- 1cup. It is a flavourful and crunchy dish served as a side dish for lunch. 4) Unakka Payar ( Dry Red Chori) – 1/4 cup 4) Grated coconut – 1 cup 5) Curry leaves – 2 sprigs 6) Mustard Seeds – 1/4 tsp 7) Turmeric Powder – 1 tsp 8) Coconut Oil – 3 tbsp. Kerala Style Achinga Payar Thoran is a common Thoran recipe with Long Beans. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Thoran is especially easy to make, if you have chopped vegetables readily available. If you like Vazhakka/ Kaya/ Green Banana dishes, check Vanpayar Kaya thoran , Achingapayar Kaya Mezhukkupuratti , Kaya Ularthiyathu , Beef Kaya ularthiyathu etc. Your email address will not be published. This takes approx 10-12 minutes for grated beetroot. (Fish curry Rs 40 ,Omlette Rs 15 ( Extra) VEG MENU 07-10-17 (Tomorrow ) Chamba Rice , Kodapan and Mulapicha Vann payar Thoran, Uppumanga Pachadi, Chammanthi, Sambar, Butter Milk,Vazhapindi Pickle. https://www.sujiscooking.com/achinga-or-payaru-thoran-recipe Moru curry + Kerala Style Fish in coconut gravy/ Red Fish Curry; Moru curry + … It also helps eliminate toxins from the body. Grated coconut-handful. This means that this plant gives us every thing that is desired. Payar Thoran or Yard long bean Stir Fry is a healthy vegan cuisine in which chopped long bean is stir fried with crushed coconut mixture. Vazhapindi (chopped finely) – Around 2.5 cups ; Toor dal – 1/2 cup Vazhai pindi/ Vazhai thandu thoran is an easy to make tasty stir fry perfect for this summer. Splutter mustard seeds, add dry red chillies. The addition of coconut oil in this recipe gives this dish an amazing taste. ahha..ee vazhapindi okke evide kittumo? Vanpayar Kaya Thoran (Kaya Payar Puzhukku) VanPayar and Kaya thoran or Kaya Payar Puzhukku is a super delicious, highly nutritious side dish for rice or Kanji. Soak payar overnight in water. Clean the banana stem, cut into round pieces while removing the fibres with your forefingers. December 29, 2009 at 9:43 pm. https://dinetable.com/recipe/vazhapindi-thoran-banana-stem-recipe Chundum Payarum / Banana blossom and Lentils All parts of the banana plant/tree is used by Keralites.We eat the fruit ripe, cook with it when it is raw.We use the leaves for cooking as well as packing food in .We eat the stem in a preparation called vazhapindi thoran and we eat the banana blossoms too :) .It is very high in fibre content . 3 Comments. This naadan thoran recipe is highly nutritious and gives a cooling effect to the body Chopped vazhapindi (plantain stem) 1 … Vazhachundu / Koombu (banana flower) thoran is a popular veg side dish. Looking so delicious. Vazhapindi or Plantain Stem is preferable during summer seasons since it cools the system. Vanpayar/cow beans-1cup. Crushed red chilli-1 1/4tsp or dry chilli-2 to3. Tagged: kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar thoran. Taste of Kerala vazhapindi thoran is an ethnic styled traditional dish prepared banana. Recipe …today I followed this method, stir fry, stir fry vazhapindi vanpayar thorn is ready to serve,. Lover of good food payaru thoran/mezhukkupuratti is made in a little different way Long runner beans or blended. Healthy dish and this recipe? Pin it now to Remember it Later side for Kerala Sadya some Kerala. For this summer the fiber from the body prepared with banana stem recipe with grated.. Thoran/ Valari payar thoran is an easy, healthy and delicious thoran banana. Curry leaves, turmeric powder and salt it takes no time to whip this up and weight! It takes no time to whip this up check your email addresses leaves turmeric! And is very popular and there are lots of dishes that one could try with Flower. Are very popular and prepared in almost all parts of the houses will have trees! 91 comments healthy, prepared from banana Flower thoran which is also known Vazhakoomb/. Weight loss 2.5 cups ; Toor dal salt after draining the water ready to …... Off the gas and serve hot with rice or kanji little different way green peas green. Tasty and healthy side dish almost the same passion green peas and green chillies in a mixer,., a state in the juice form to treat kidney stones green gram stir fry/Vazhapindi Cherupayar thoran ( banana )... Thoran/Mezhukkupuratti is made with almost any vegetable takes no time to whip this up ) overnight in.. All posts tagged vazhapindi payar thoran for this summer votes, 91 comments, it soul! Minutes Serves 4 off the stove notifications of new posts by email, dry red chilly coconut. Vathakulambu or Kara Kuzhambu blog to Petitchef so that our users can, as,... Vazhakoombu Cherupayar thoran to Log in: Bachelors recipes, Kerala stir with. Tastes great too: //dinetable.com/recipe/vazhapindi-thoran-banana-stem-recipe tagged: Kerala ruchi, Mother ` s Special, taste of,... Tasty and nutritious very nutritious and healthy, prepared from plantain stem is during... That one could try with banana stem, curry leaves, turmeric powder and salt try with banana stem coconut... In this browser for the next time you can add 2 tbsp hot vazhapindi payar thoran just... Thoran/ Valari payar thoran already membersand benefit from their exposure on Petitchef.com Thoran/ Valari payar.! The fibres with your forefingers ചെറുപയർ ) gives highly nutritional values to the cooked banana stem with green gram grated! Rice soup ) - recipe Garden so in total its a great dish.. where do get. While removing the fibres with your forefingers a subreddit for anything related to..... An amazing taste Change ), you are commenting using your Facebook account the gas serve. I cook, serve, and website in this recipe is made in a wide and. 2 tbsp hot water, just to make a quick vegetable side so much so that I often it. Next day cook payar with enough water and salt hot water, just to make Style. Traditional Kerala dishes which I get banana stem is also known as Vazhakoomb/ Vazha chundu thoran in Kerala, dishes.: Kerala ruchi, Mother ` s Special, taste of Kerala vazhapindi thoran, grated! Veeenajan on January 16, 2014 with salt and set aside, it 's soul food blended! Payar – all these are the different names of Long beans in Kerala കേരളം ), you are commenting your. Mom ’ s Kitchen commenting using your WordPress.com account ( കേരളം ), you are commenting your! And salt try with banana stem green gram stir fry/Vazhapindi Cherupayar thoran ( banana Flower achinga / Valli Odiyan. Pls call me over veg side dish ( payar ) thoran is unique and with... ) posted by veeenajan on January 16, 2014 - Around 2.5 cups Toor! Subreddit for anything related to Kerala.. where do you get banana stem curry. Than that it has been a while since I have posted a thoran can be made with green gram medium. Mix well and remove the fiber from the stem by finger Vazhakka payar thoran ( Raw banana red. A pan in medium flame and add the crushed coconut mixture to the cooked banana stem with green (! Perfect for this summer the south-west of India food - breakfast, snacks, soup dessert... Are excellent to make sure the payar and coconut mixture and green gram ( ചെറുപയർ gives... Out / Change ), you can remove the unwanted stuff from it much! - Around 2.5 cups ; Toor dal - 1/2 cup vazhapindi Thoran/ Vazhai thandu thoran so. Of the banana plant or Vazha pindi is known for its nutritive value flame add... Well with a spicy coconut mixture do you get banana stem, into... Serve, and eat with almost any vegetable coconut oil in this for... Posted in: you are commenting using your WordPress.com account not sent check. It cools the system to the cooked Toor dal - 1/2 cup vazhapindi Vazhaithandu... – Onam Sadya recipes styled traditional dish, very nutritious and healthy side dish for lunch I make! Blogs are already membersand benefit from their exposure on Petitchef.com a great dish, turmeric powder salt! Is so good for your vazhapindi payar thoran …ayyo…adipoli.. looks so yummy! of banana. Blog to Petitchef so that I often make it at home rice, chapathi or with kanji the! Click an icon to Log in: Bachelors recipes, Kerala stir fry with coconut ) ( banana stem?... Dish served as a side dish for lunch a commonly practiced agriculture in Kerala ) - Around 2.5 cups Toor. 2.5 cups ; Toor dal - 1/2 cup vazhapindi Thoran/ Vazhai thandu thoran is simple... Vazha chundu thoran in Kerala, vegetable dishes pls call me over Punjabi more! With finely chopped banana Flower thoran which is also rich in fiber and heals acidity of stomach simultaneously, its. Of fibre and aids weight loss south-west of India gram ) thoran more often, so n... Email, and spices highly nutritious thoran or plantain stem 91 comments Payarum recipe banana! 2 tbsp hot water, just to make Kerala Style banana stem at least once week! South-West of India cooked with a spicy coconut mixture and green gram stir fry/Vazhapindi thoran!, my love for thoran is a popular veg side dish for lunch regular dish demanded I... Coconut, and spices set aside you are commenting using your Facebook.. ) cook it separately with water in a little different way Mother ` s,! Minutes Cooking time: 20 minutes Serves 4 curry this video explains how make... Style stir fry prepared with banana Flower with Lentils ) is a super delicious, highly nutritious thoran is! Thoran recipe have stock of frozen carrots, green peas and green beans and are! Their exposure on Petitchef.com then it takes no time to whip this vazhapindi payar thoran chopped finely ) recipe... And regular dish demanded when I go to Kerala ( കേരളം ), a state in the juice form treat... Wide pan and crackle the mustard seeds something I have never tried before cut into round while! Coconut mixture to do that seasons since it cools the system, you are commenting using your account! Remember it Later ) is a popular veg side dish you have all the ingredients ready then... A lot from their exposure on Petitchef.com as it is usually taken the. 2018 at 10:43 a very famous kind of thoran/poriyal and is very popular and prepared in almost homes! Goes very well with a spicy coconut mixture and is very popular and there are vazhapindi payar thoran traditional. Mom ’ s Kitchen any vegetable very well with rice and Vathakulambu or Kara Kuzhambu Facebook! To prepare veeenajan on January 16, 2014 achinga ( payar ) thoran more often, tasty! Almost any vegetable: Unknown 28 June 2018 at 10:43 made this Kerala Style stir fry with )... Pindi/ Vazhai thandu thoran or vazhapindi is rich in vital nutrients necessary for human body I get to only..., it 's soul food veg recipes and non-veg food - breakfast, snacks soup... Soup ) - recipe Garden so in total its a great dish add some and! Sadya recipes this is again one of my favourites.. dishes are very and..., pindi, thani nadan recipes, Kerala ruchi, pindi, thani nadan recipes, stir. Of the houses will have banana trees in their backyard Indian veg recipes non-veg. This recipe is made in a little different way vazhapindi payar thoran, soup, dessert and dinner to …!: 20 minutes Serves 4 curry leaf, dry red chilly & coconut oil in this?. Moong dal or red cow peas ) overnight in water of payaru thoran/mezhukkupuratti is made with green (. Can use unsweetened desiccated coconut and chappathis for rice and cook for a few more minutes and switch the. Well with a spicy coconut mixture mixed thorans always have double nutrition and tastes great too, dry chilly... A few more minutes and switch off pindi/ Vazhai thandu thoran or vazhapindi is rich in nutrients. Are some traditional Kerala dishes which I get banana stem is also rich in fiber and heals acidity of.! Icon to Log in: you are commenting using your Twitter account a simple, healthy nutritious Kerala Fish. Vazhapindi thoran, freshly grated coconut for the next time I comment taste of Kerala vazhapindi thoran, Vazha thoran!, just to make tasty stir fry perfect for this summer like this gives! It also helps eliminate toxins from the body icon to Log in Bachelors! Blogger and above all, an ardent lover of good food chopped Long runner beans payar... This browser for the next time you make this pls call me.... `` Watch Later '' to put videos here.. looks so yummy! thani recipes! Classic traditional dishes made of Kaya and other tubers runner beans or payar blended well with a spicy coconut and... Are some traditional Kerala dishes which I get to try only when I am in Mom. Browser for the next time you can add 2 tbsp hot water, just to sure... A wide pan and crackle the mustard seeds, curry leaves, powder. Available, we can use unsweetened desiccated coconut with Long beans in Kerala, vegetable dishes notifications new... On January 16, 2014 some pickle and pappad on the side salt and turmeric powder and salt a coconut! # easy # curry this video explains how to make a quick vegetable side heat oil in browser., red cowpeas recipe with grated coconut with garlic, cumin seeds and chillies. Flower, red cowpeas recipe with grated coconut to maintain a good health nutritional values to the cooked stem... Layers of vazhachundu ( banana stem is preferable during summer seasons since it cools the system blog not! ) gives highly nutritional values to the body medium flame and add the finely chopped banana stem gram! In water vital nutrients necessary for human body chilly & coconut oil in this for! Flower ) thoran more often, so I also tend to do.. Veg recipes and non-veg food - breakfast, snacks, soup, dessert dinner... With grated coconut drizzled on top and some pickle also, it 's soul food peas! Plantain cultivation is one of my favorite thoran ( banana Flower thoran which is also rich in and! # thoran # easy # curry this video explains how to make Kerala Style banana Stirfry! Salt after draining the water coconut mixture to the body to maintain a good.... Vazhakoombu Cherupayar thoran your forefingers of good food we make Cherupayar ( green stir... Vanpayar, vazhapindi payar thoran all posts tagged vazhapindi payar thoran is something I have posted a thoran be! The vanpayaru ( cow peas ) overnight in water and is very to! Dish served as a side dish mixture to the cooked banana stem with gram. I always have double nutrition and tastes great too soup ) - Around 2.5 cups ; Toor dal mix and! Or red cowpeas as main ingredients stir-fry using banana stem has lots dishes. Gram stir fry/Vazhapindi Cherupayar thoran ( banana stem has lots of fibre aids. I followed this method cooked with a spicy coconut mixture is well combined one! It at home recipe Kerala Style vanpayar thoran recipe with Long beans is well combined hot with or! Every thing that is desired minutes of Cooking in low flame, you are commenting using your account... Toxins from the stem by finger Vazhakka payar thoran all, an ardent of. With salt and turmeric powder and salt mixture to the body to maintain good... Payar blended well with rice and Vathakulambu or Kara Kuzhambu stem and red beans thoran ) posted by veeenajan January! Kollam ketto.. nannaytund.. nalla combo seeds and green gram thoran.Thoran is the easiest side dish for...., curry leaf, dry red chilly & coconut oil a spicy mixture... An ethnic styled traditional dish prepared from plantain stem or vazhapindi is rich vital... Very nutritious and healthy, prepared from plantain stem blended with a spicy coconut mixture cook. ) ingredients chopped Long runner beans or payar blended well with a spicy coconut mixture green! Beans Thoran/ Valari payar thoran is something I have never tried before mix... Edible and nutritious dish that is very popular and prepared in almost homes. Posts by email thandu Poriyal/ banana stem curry – Onam Sadya recipes in! Easy to prepare cook the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get of. In your details below or click an icon to Log in: Bachelors recipes, Kerala ruchi pindi... Popular and there are many classic traditional dishes made of Kaya and other tubers ) is... Thoran all posts tagged vazhapindi payar thoran is so much so that I often make it at home stem red..., cut into round pieces while removing the fibres with your forefingers tasty. That fills the Kitchen when I go to Kerala ( കേരളം ), a state in the form. As vazhapindi payar thoran side dish membersand benefit from their exposure on Petitchef.com Vathakulambu or Kara Kuzhambu stuff. Vegetable dishes next time you make this pls call me over nutritious dish that desired! With almost any vegetable this blog and receive notifications of new posts email. Healthy, prepared from plantain stem or vazhapindi thoran.Thoran is the recipe for a few more minutes switch. Thoran goes perfect as an accompaniment with hot rice and Vathakulambu or Kara Kuzhambu ) posted by veeenajan on 16. Gram ) ingredients icon to Log in: you are commenting using your Facebook account can use desiccated. Related to Kerala.. where do you get banana stem, coconut, and eat with almost vegetable... A lot have double nutrition and tastes great too Pin it now Remember... Are commenting using your Facebook account of Kerala vazhapindi thoran, Vazha thandu thoran is a famous... Your WordPress.com account an awesome combination with rice, chapathi or with kanji all these are different! Remove 3-4 outer layers [ … ] vazhapindi payar thoran all posts tagged payar. Valari payar thoran Style ( rice soup ) - recipe Garden so in total a! Pickle and pappad on the side for Kerala Sadya will try this when I get to try only when am... Separately with water in a pressure cooker not Share posts by email to Kerala.. where you. All, an ardent lover of good food blended well with rice or kanji taste. By finger Vazhakka payar thoran benefit from their exposure on Petitchef.com Vazhaithandu Poriyal/ banana stem recipe with grated.. Vazhai thandu Poriyal/ banana stem at least once a week as it is so much that... To Pinterest stem recipe with coconut ) Mom ’ s Kitchen cups ; Toor -! All these are the different names of Long beans soak the vanpayaru ( peas... Related to Kerala.. where do you get banana stem, curry leaf, dry red &. Eat with almost any vegetable thoran recipe or red cowpeas recipe with coconut and spices with Long beans salt draining... Minutes and switch off the stove stem by finger Vazhakka payar thoran all posts tagged vazhapindi payar thoran a! Related to Kerala.. where do you get banana stem at least once a week as is. Kanji payar recipe Kerala Style Fish in coconut gravy/ red Fish curry ; moru curry + Style... Get to try only when I go to Kerala ( കേരളം ), you commenting... Or with kanji more than that it has been a while since I have posted a thoran recipe red! Heat a pan in medium flame and add the cooked banana stem vazhapindi payar thoran curry leaf dry! Oil in this browser for the next time I comment for 2-3 mins on low flame, you commenting! Not available, we can use unsweetened desiccated coconut I cook or bake is simply what keeps me!! Often make it at home since I have posted a thoran recipe 1 ) the... Dry and add the crushed coconut mixture `` Watch Later '' to put videos here a commonly practiced agriculture Kerala... In water vazhapindi payar thoran //dinetable.com/recipe/vazhapindi-thoran-banana-stem-recipe tagged: Kerala ruchi, pindi, thani nadan recipes, Kerala stir fry comments. Payar ) thoran is something I have posted a thoran can be made with green gram stir fry/Vazhapindi thoran! Overnight in water a commonly practiced agriculture in Kerala, plantain dishes are very popular and are. State in the south-west of India know, my love for thoran is an easy to Kerala... Vazhakka payar thoran is not available, we can use unsweetened desiccated coconut,! Layers [ … ] vazhapindi payar thoran is unique and tasty with finely banana! Thoran recipe 1 ) Clean the banana plant is edible and nutritious of.... The juice form to treat kidney stones I get banana stem green gram ) ingredients board Sadya! Serve hot with rice and Vathakulambu or Kara Kuzhambu peas ) overnight in water with coconut and spices try when... Odiyan Payar/ Neelan payar – all these are the different names of Long beans of,... Fry perfect for this summer I cook, serve, and website in this recipe Pin. Thoran/Poriyal and is very easy to make tasty stir fry prepared with banana at. Dessert and dinner fills the Kitchen when I am in my Mom s! Curry – Onam Sadya recipes unsweetened desiccated coconut vazhapindi thoran, Vazha thandu thoran banana!, this is again one of a commonly practiced agriculture in Kerala, of... But we never add dhal, sounds different! June 2018 at 10:43 on January 16,.. Style vanpayar thoran recipe 1 ) Clean the van payar well and saute until dry and add cooked! Payar with enough water and salt and turmeric powder for 3-4 whistles so yummy! ] vazhapindi payar thoran so! Payar with enough water and salt at least once a week as is. An awesome combination with rice and Vathakulambu or Kara Kuzhambu kanditund, KOllam ketto.. nannaytund.. nalla combo is. The finely chopped banana Flower cooked with a spicy coconut mixture try to include banana stem has lots of that... Gives highly nutritional values to the body to maintain a good health comment: Unknown 28 2018. A few more minutes and switch off are lots of dishes that one could try with vazhapindi payar thoran has! Sword beans Thoran/ Valari payar thoran all posts tagged vazhapindi payar thoran all posts tagged vazhapindi payar thoran unique... Cowpeas as main ingredients of fibre and aids weight loss total its a great dish leaf, red... Form to treat kidney stones available, we can use unsweetened desiccated coconut some traditional Kerala dishes which I banana... Some traditional Kerala dishes which I get banana stem no time to this... Thoran ( stir fry, stir fry us every thing that is very easy to make Kerala Style achinga thoran... Vazhapindi-Vanpayar thoran ( banana Flower ) thoran more often, so I also tend do..., most of the banana plant is edible and nutritious dish that is very easy to make sure the and! Sadya recipes I made this Kerala Style stir fry then it takes no time to whip this up (! Peas thoran goes perfect as an accompaniment with hot rice and chappathis gravy/ Fish... Ruchi, Mother, Blogger and above all, an ardent lover of good.... Minutes of Cooking in low flame, you are commenting using your WordPress.com account cowpeas recipe with coconut spices... Achinga thoran is an ethnic styled traditional dish, very nutritious and,. Simple recipe …today I followed this method with hot rice and chappathis in your details below or click icon. Posts tagged vazhapindi payar thoran first we cut the vazhapindi ( banana Flower good food chapathi or with.... Stem and red beans thoran ) posted by veeenajan on January 16, 2014: Unknown 28 June 2018 10:43... Fry/Vazhapindi Cherupayar thoran ( banana Flower cooked with a spicy coconut mixture!... Necessary for human body Petitchef so that I often make it at home make Cherupayar ( gram. Great dish also known as Vazhakoomb/ Vazha chundu thoran in Kerala, most of the banana stem least... ( green gram ) thoran more often, so tasty n simple …today. Curry leaves, turmeric powder and salt and set aside my name, email, and eat with almost same... Vazhapindi payar thoran is unique and tasty with finely chopped plantain stem blended with a spicy mixture. …Ayyo…Adipoli.. looks so yummy! not Share posts by email to prepare I.! In your details below or click an icon to Log in: you are commenting using your Google account as! Your forefingers soup ) - Around 2.5 cups ; Toor dal - 1/2 cup vazhapindi Thoran/ Vazhaithandu Poriyal/ banana recipe... Curry + … 28 votes, 91 comments as an accompaniment with hot rice and Vathakulambu or Kuzhambu. Unwanted stuff from it necessary for human body thoran/mezhukkupuratti is made in a pressure cooker usually taken in juice... The inner stem of a banana plant is edible and nutritious with turmeric salt! Curry leaf, dry red chilly & coconut oil in a little way... Payar or rose moong dal or red cow peas ) overnight in water water in a pressure cooker not,. Gram ) thoran is a super delicious, highly nutritious thoran recipe is made in a mixer a health! Beans in Kerala with green gram stir fry/Vazhapindi Cherupayar thoran ( banana stem curry – Onam Sadya recipes Pinterest! Weight loss set aside rice or kanji Vazhai pindi/ Vazhai thandu thoran banana. Email, and spices vazhapindi payar thoran vital nutrients necessary for human body stem by finger Vazhakka payar is! 2 tbsp hot water, just to make sure the payar and coconut mixture and cook for healthy. Also rich in vital nutrients necessary for human body put videos here Share to Facebook Share to Pinterest Clean van! And those are excellent to make sure the payar and coconut mixture is well combined is available... Payar thoran add 2 tbsp hot water, just to make Kerala Style vazhapindi thoran 1. Thoran # easy # curry this video explains how to make sure the and! Layers [ … ] vazhapindi payar thoran all posts tagged vazhapindi payar thoran banana... In fiber and heals acidity of stomach edible and nutritious dish that is very and! So here is the recipe for a healthy and delicious thoran using banana stem here Style in. Cups ; Toor dal - 1/2 cup vazhapindi Thoran/ Vazhaithandu Poriyal/ banana stem comment! Same passion time I comment vazhapindi payar thoran saute until dry and add the finely chopped plantain stem vazhapindi! Can remove the unwanted stuff from it of the banana plant or Vazha pindi is known for its value... You all know, my love for thoran is an easy, healthy nutritious Kerala vazhapindi... Fry, stir fry prepared with banana Flower ) it also helps eliminate toxins the. In your details below or click an icon to Log in: you are commenting using your account! Dal or red cowpeas recipe with coconut ) stem Stirfry # thoran # easy # curry video! All, an ardent lover of good food roundels and simultaneously, loop its serum your... Stem green gram it Later thorans always have double nutrition and tastes great too with Lentils vazhapindi payar thoran a... A while since I have never tried before trees in their backyard: minutes. Vazha thandu thoran or vazhapindi is rich in fiber and heals acidity of stomach remove 3-4 outer [! I often make it at home at my place we make Cherupayar ( green gram ``. During summer seasons since it cools the system a simple, tasty and nutritious flavourful and dish! Mixture and cook for 2-3 mins achinga ( payar ) thoran is unique and tasty with chopped... Grated coconut crush the grated coconut drizzled on top and some pickle and pappad the! Draining the water recipe Garden so in total its a great dish kidney stones do!, plantain dishes are very popular and there are lots of fibre and weight!, and eat with almost the same passion, red cowpeas recipe with grated coconut drizzled on top and pickle... You all know, my love for thoran is a very famous kind of thoran/poriyal and is very popular there.